Creative Therapeutics gives patients with a history of Osteopenia and Osteoporosis a combination of exercise and education to help combat and manage these disorders. We include weight bearing, weight lifting, stretching, and aerobic exercise to help improve bone density, overall fitness and strength. Each patient is instructed in proper body mechanics and postural awareness to decrease the habits of forward flexion that increase the kyphotic curve. The education focuses on learning how to avoid fractures while carrying out daily activities.
Clients can benefit from Physical Therapy, exercise, and lifestyle changes at all stages of this disorder. Exercise regimes will be individualized to meet the needs of clients suffering from any stage of Osteoporosis, including after fractures.
The management of Osteoporosis includes:
- Awareness of Lifestyle
- Body Mechanics and Ergonomics